#Senior sexual positions professional#

This is when the help of a doctor, DO, chiropractor, or physical therapist can be very helpful, as they can help evaluate and assess what type of back pain you have and which motions are safe and pain free for you. Various sex positions can increase or decrease these types of movements, and thus either aggravating the pain or allowing pain-free movement.

Layered on top of this, some people experience more back pain with excessive movement, while others do not. Some people get backaches with spinal flexion (like the position bending over to tie your shoe or bending forward), while others become more aggravated with spinal extension (leaning backward or arching). Depending on the type of back injury you have and which movements aggravate it, different sex positions will be more appropriate for you.

#Senior sexual positions professional#

Back Painĭo you avoid sex with a bad back due to the pain? Does enjoying sex leave your back throbbing the next day? Are you extension or flexion intolerant? Go see a professional to find out what kind of back pain you have.įirst of all, not all sex positions are one size fits all. In this article we’ll cover some common orthopedic issues associated with penetrative sex that people have with sex as they age, and some suggestions for what you can do about it. Orthopedic Considerations and Penetrative SexĪs we all know, sex is an important activity for many, and lovemaking is a vital component of quality of life, particularly as we age. We here at Fusion Wellness PT consider pain free sex an important factor of aging healthfully! Today we talk about two common orthopedic complaints when engaging in penetrative sex: achy backs and bad hips.

September is Healthy Aging Month - Learn About Sex With a Bad Back and Hips